J.Lo’s Abs Are Living Their Best Life: Pics

J.Lo’s Abs Are Living Their Best Life: Pics

J.Lo’s Abs Are Living Their Best Life: Pics

Jennifer Lopez‘s look is always on point — her hair, her glow, her outfits and now, her abs. It’s undeniable: the actress has never looked better. While some attribute her head-to-toe perfection to being in love (Lopez is dating former New York Yankee slugger Alex Rodriguez), it’s also clear that to sustain her svelte body — particularly her flat, chiseled abs — she is sticking to a superhealthy workout and diet plan.

The Grammy winner often shares #fitgoals images on Instagram that reveal her totally toned body (case in point: her washboard abs in a tiny black bikini pic on her 49th birthday). But she also kills it every time she is on the red carpet in supertight, skin-baring bodycon silhouettes.

We’ve rounded up the hottest pics that showcase her sculpted midsection as well as some of the secrets behind her amazing body.

Facing Reality

After completing a 10-day no-sugar challenge in January — one that had her ex Diddy and her current love, Alex Rodriguez, leaving dueling comments on her Instagram, no less — Lopez’s midsection has never been trimmer. And she was ready to show it off on March 6, 2019 with a post of her wearing just a bra top and a pair of Jennifer Lopez x Niyama Sol yoga pants with her face printed on them.  

Gym Dandy

Lopez is livin’ la vida crunches. Flaunting her ripped midsection in an October 2018 Instagram post, the singer wrote, “My life and career are centered around my passions and doing things that make me happy.” (Hence the promo for her Jennifer Lopez x Niyama Sol Vanguard leggings.) As her sometimes-trainer David Kirsch tells Us of J Lo’s legendary discipline, “When we’re younger, we sort of take things for granted, and then we get older and we become very respectful of our bodies and what we do, how we do it and what makes us feel good.”

Credit: Courtesy of Jennifer Lopez/Instagram

Golden Girl

J. Lo wowed in a gilded dress at the August 2018 MTV Music Awards. According to David Kirsch, who often trains Lopez, her “workouts are very focused and the eating is very focused.”

Credit: Kevin Mazur/WireImage

In Living Color

The World of Dance judge posted a picture on Instagram in a black bikini top plus chic — and colorful — Niyama Sol leggings, a go-to workout staple that reveal her muscular belly.

Credit: Courtesy of Jennifer Lopez/Instagram

Birthday Suit

“Current birthday situation…yup,” the Shades of Blue actress captioned a July 2018 Instagram post wearing a black string bikini that showed off her washboard stomach. As for getting her superfit body, “it doesn’t just happen,” says Kirsch. “You need good genetics and she is very, very disciplined about what she puts in her body. And she doesn’t drink — even though she is holding a bottle of champagne and I’m sure she is celebrating.”

Credit: Courtesy of Jennifer Lopez/Instagram

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