Ingredients for 2 servings
For the potatoes and the chives cottage cheese
- 650 g potatoes, waxy – wash
- 1 small clove of garlic – RUB
Liquid ingredients and spices
- 100 g of soy yogurt
- 100 g vegan sour cream
- 1 TBSP olive oil, cold pressed
- 1 TSP lemon juice
- 1 EL noble yeast flakes
- 1 Pinch Of Xylitol
- Crystal salt
- Pepper from the mill
- 12 g of chives – cut in fine rings
- 1 TBSP finely chopped parsley
Preparation time about 10 minutes cooking/baking time approx. 35 minutes
The potatoes in their skins in a saucepan with lightly salted water to the boil and cook for 20 – 25 Min. cook until soft. Then drain and briefly ausdämpfen.
For the Quark all the ingredients in a bowl and mix with salt and pepper to taste.
The potatoes can enjoy together with the chives Quark.
Tip: Serve with a crisp leaf salad.
Nutritional values per Serving
- Calories: 399 kcal
- Carbohydrates: 59 g
- Protein: 12 g
- Fat: 11 g