Have you ever woken up feeling low, anxious, heart racing, dreading the day that’s about to come? Most of us have at least once or twice. It’s totally normal to wake up anxious or panicked sometimes, says Natalie Wallace, LCSW, a behavioral therapy clinician at Behavioral Associates in New York. Occasional morning anxiety may stem
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After months of frustration, CBS Miami’s Frances Wang is “GIDDY” with excitement over the improvements in her skin. The news anchor developed perioral dermatitis, or skin inflammation, after she was incorrectly prescribed topical steroids back in May. The next five months were “frustrating and painful,” Wang previously told PEOPLE, as her skin broke out and
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For many people, the end of a busy year leaves most feeling sleepy, sluggish and lethargic no matter how much sleep they get. Diet and exercise can go a long way towards getting better rest at night and being more alert during the day. Balancing healthy eating choices with routine exercise can dramatically affect the
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Niall Horan, 26, rose to prominence as a member of One Direction, releasing five albums and embarking on four world tours. While the singer has always had great stage presence, a form of mental illness has been a factor in his performances. READ MORE Kate Garraway health: I’m A Celebrity star’s health scare In 2017,
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Martin Roberts, 56, revealed back in August he was rushed to A&E in the early hours of the morning after coming in contact with a plant. Posting a video of his current state, he revealed his severely swollen eyes and tears streaming down his cheeks. READ MORE Kylie Minogue health: Singer’s disease ruined chance of
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Type 2 diabetes is a condition which develops when the body doesn’t produce enough insulin to function properly or the body’s cells don’t react to insulin. Insulin is a hormone produced by the pancreas that allows the body to use sugar from carbohydrates and helps keep blood sugar levels from getting too high. READ MORE
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There’s no denying that protein is important to maintain muscle mass, bone function, and overall health. But, does the average person really need to eat a high-protein diet? That’s the question researchers from Perdue University sought to determine in a new study published in the journal Advances in Nutrition. The team analyzed 18 studies and
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Surgeons use man’s TOE to replace his thumb after he sawed it off while making a woodwork gift for his girlfriend WARNING GRAPHIC CONTENT  Aiden Adkins, from Carson City, Michigan, lopped off his thumb while making a woodwork gift in April His family, to this day, cannot find the missing digit lingering in his garage
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One woman survived the impossible when doctors were able to restore her heartbeat after six hours of cardiac arrest, multiple outlets report. Audrey Mash, a 34-year-old U.K. woman, who currently lives in Barcelona, was stranded in a snowstorm last month while hiking with her husband in the Spanish Pyrenees mountains, according to the Associated Press.
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Have you ever noticed what looks like a white coating on your tongue? While it might look gross, there are a variety of reasons this might happen, according to Mayo Clinic, and for the most part, it’s nothing to worry about.  White tongue occurs when dead cells, debris, and bacteria become stuck within the inflamed
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